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How Often Should a Person Brush Their Teeth According to Age?

Posted by Roz on Apr 19 2022, 07:55 AM

A mouth with strong teeth, healthy gums, fresh breath, and a clean tongue is a dream of everyone regardless of age. Hence, good oral hygiene should be routine with your lifestyle from early infancy, even before the first teeth erupt. Practicing good dental hygiene keeps your teeth and smile as healthy as possible throughout your lifetime.

Childhood Oral Hygiene

Dental care for a baby starts before the first tooth erupts out of the gumline. Wipe your baby's soft gums with a soft clean cloth just after feeding time. When tiny teeth start erupting from the gum line, you can use a small, soft toothbrush with a pea-sized amount of children’s toothpaste with low fluoride.

Teach your kid to brush at least twice a day gently in a small circular motion that won't hurt the tooth enamel and gums. It is your responsibility to supervise your child whether or not they are brushing with the correct brushing technique.

Oral Hygiene at Adolescence

Teenagers should practice proper oral care as it affects their healthy smiles and confidence. Parents should remind them brushing twice a day has become their responsibility and to be more vigilant on oral care. Teen years are mostly away from home. Hence, Parents should alert their children about the importance of limiting sugary treats and carbonated beverages that feed harmful bacteria which cannot be washed away by regular brushing or flossing.

Oral Hygiene at Midlife

Once you pass your early twenties, your mouth shows warning signs of oral issues such as serious gum disease, tooth sensitivity, tooth discoloration, dry mouth, and so on. Poor oral health is closely linked with cardiovascular disease, diabetes, and oral cancer. Stick to proper brushing and flossing techniques to keep your teeth and gums as healthy as possible.

Oral Hygiene for Seniors

The natural functioning of oral health may change as you age. The nerves in the teeth become more vulnerable to cavities and gum issues in old age. However, take good care of your teeth and gums by proper brushing and flossing to last for a lifetime. If your parents or spouse finds it difficult to clean their teeth in their old age, help or remind them to brush and floss daily. Make sure your loved one has their routine dental checkup on time.

For better oral care advice, you can reach us at Rota Advanced Dental Care, 6210 Woodmen Park View, Colorado Springs, CO 80923. Call Dentist in Colorado Springs, CO at (719) 598-1224 to book an appointment.

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